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{"ID":381,"SpaceID":1,"PageID":1,"CreateCopyOfID":null,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Tri-Force Triathlon Club"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.tri-force.co.uk/"},{"ID":"og:description","Name":"Hertfordshire\u0027s finest triathlon club."}],"NonOpenGraphTags":[{"ID":"description","Name":"Tri-Force Triathlon Club. St Albans Triathlon club supporting all of Hertfordshire for Triathlon, Duathlon, Swimming, Open Water Swimming, Training and competition. HSV Triathlon Host club. 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New members are always made very\u0026nbsp;welcome, irrespective of their level of experience and performance - we are always particularly happy to help people to take their first steps in their triathlon journey.\u003c/p\u003e\n\u003cp\u003eOur existing members compete in all kinds of multisports, as well as individual swimming, cycling and running events across many locations locally and further afield. We have representatives compete at\u0026nbsp;levels from novice triathlon though to GB representation at World and European championships.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThe club\u0026nbsp;training programs\u0026nbsp;are delivered by our excellent team of coaches, at a number of quality\u0026nbsp;locations in the St Albans area and surrounding parts of Hertfordshire, including open water swimming at the amazing Blue Lagoon in Arlesey, which you can see in the video below. We try to complement,\u0026nbsp;rather than compete with, local running and cycling clubs.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAs a club, we have a regular program of members-only club\u0026nbsp;races through the year and we also host twice yearly\u0026nbsp;HSV Triathlons at the excellent\u0026nbsp;University of Hertfordshire facilities. The Annual awards ceremony is one of the highlights of the calendar where we recognise the success of individuals and the club as a whole. We are proud to be the current holders of the Hertfordshire Triathlon Championships at both Sprint and Standard distances.\u003c/p\u003e\n\u003cp\u003eThe membership is drawn from across the region, with St Albans, Harpenden, Hatfield, Welwyn, Watford and Stevenage all well represented. The social aspect and mutual support of the members is a key part of being a Tri-Forcer, with a number of social media channels used to ask for and receive help, feedback and cake recipes!\u003c/p\u003e\n\u003cp\u003ePlease take a look around the website for more information, and contact us if you have any questions. Please note that, whilst we do not accept members aged under 18, there is the option to join \u003ca href=\"https://tri-forcejuniors.co.uk/\" target=\"_blank\"\u003eTri-Force Juniors\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"Width":2,"WidthClasses":"col-md-2","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.tri-force.co.uk/Client/Images/Cms/Simon__Champs.jpeg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.tri-force.co.uk/Client/Images/Cms/Simon__Champs.jpeg\" /\u003e\u003c/div\u003e"}},{"Width":10,"WidthClasses":"col-md-10","Type":"HTML","Content":"\u003ch3\u003eA Message from our Chairman\u003c/h3\u003e\n\u003cp\u003eWelcome to Tri-Force.\u003c/p\u003e\n\u003cp\u003eRecently I was at a local triathlon where we had members finish their first event, some others focused on setting a PB,\u0026nbsp;some\u0026nbsp;winning their age-group, and others just happy to get to the end. Every single person\u0026nbsp;was cheered home, and other members who weren\u0027t competing\u0026nbsp;came along just to support (even bringing their mum in one case!), which I think sums up the fantastic spirit of the club.\u003c/p\u003e\n\u003cp\u003eIf you are thinking of giving triathlon a go, or even just doing some training with like-minded people, then we\u0027d love to meet you, so\u0026nbsp;please get in touch through the contact forms on this site.\u003c/p\u003e\n\u003cp\u003eBest wishes,\u003c/p\u003e\n\u003cp\u003eSimon\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":25,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"Width":3,"WidthClasses":"col-md-3","Type":"EMPTY","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Width":6,"WidthClasses":"col-md-6","Type":"HTML","Content":"\u003cfigure\u003e\u003ciframe style=\"width: 500px; height: 281px;\" src=\"//www.youtube.com/embed/GoNpe8acjw0\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c/iframe\u003e\u003c/figure\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Width":3,"WidthClasses":"col-md-3","Type":"EMPTY","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":true,"Links":[{"Caption":"Why Join","Description":"Check out all the benefits of joining Tri-Force","Icon":"fas fa-question","LinkURL":"https://www.tri-force.co.uk/Cms/Spaces/JU/Benefits+of+membership"},{"Caption":"Membership Rates","Description":"Browse the membership options.\n\nPlease note that there is a (small) additional cost for certain activities such as pool swimming sessions.","Icon":"fa fa-gbp","LinkURL":"https://www.tri-force.co.uk/Register/MembershipCategories"},{"Caption":"Register for Membership","Description":"Register for membership of Tri-Force Triathlon Club.","Icon":"fa fa-user-plus","LinkURL":"https://www.tri-force.co.uk/Register"},{"Caption":"Contact Us","Description":"Where to find us. Send us an email.","Icon":"fa fa-phone","LinkURL":"https://www.tri-force.co.uk/Home/ContactUs"}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"Width":6,"WidthClasses":"col-md-6","Type":"COMPONENT","Content":null,"ComponentCode":"event-list","ComponentData":{"Caption":"Upcoming Events","Icon":"fas fa-calendar-alt","Events":[{"EventID":239,"SeriesID":236,"Date":"\/Date(1631944800000)\/","Title":"Blue Lagoon Swimming (Saturday)","Venue":"The Blue Lagoon, Arlesey","Description":"Early morning open water swimming at the amazing Blue Lagoon in Arlesey.","IsCustomDescription":false,"Types":{"Types":[{"ID":8,"Name":"Open Water Swimming","ShortName":"Open Water","GlyphClass":null,"Colour":"rgb(60, 69, 225)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"}],"Names":"Open Water Swimming","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"},"DayName":"Saturday","Day":18,"Month":"Sep","Year":2021,"Time":"07:00 - 09:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=239"},{"EventID":273,"SeriesID":null,"Date":"\/Date(1632033900000)\/","Title":"Club Champs Timekeeper","Venue":"Sandringham School","Description":"Help out with the Time Keeping at Our Club Championships. You\u0027ll earn 10 Race series points!","IsCustomDescription":false,"Types":{"Types":[{"ID":10,"Name":"Social","ShortName":"Social","GlyphClass":"far fa-beer","Colour":"rgb(146, 181, 184)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(146, 181, 184)\" title=\"Social\"\u003e\u003ci class=\"far fa-beer\"\u003e\u003c/i\u003e Social\u003c/span\u003e"}],"Names":"Social","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(146, 181, 184)\" title=\"Social\"\u003e\u003ci class=\"far fa-beer\"\u003e\u003c/i\u003e Social\u003c/span\u003e"},"DayName":"Sunday","Day":19,"Month":"Sep","Year":2021,"Time":"07:45 - 09:45","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=273"},{"EventID":123,"SeriesID":null,"Date":"\/Date(1632034800000)\/","Title":"Club Championships","Venue":"Sandringham School, The Ridgeway, St Albans, AL4 9","Description":"Club Champs Tri, Sunday 19th September 2021\n\nSunday September 19th 2021 - 8am Sandringham School\n\nThis year’s Club Championship Triathlon will take place on Sunday 25th April at 8am at Sandringham School.\nAND WE GET TO USE THE POOL!\nThe format of this event is a bit like Hare and Hounds.\nThe slower people will start first, followed by the faster ones so that with luck we’ll end up with a big sprint for the finish as everyone catches up in the last stages of the run.\nI will have a provisional start list later in week that will be posted at the bottom of this page. \nNoise!\nIt will be early on a Sunday and the school is in a residential area.\nPLEASE KEEP THE NOISE DOWN especially at the start so we don’t get any complaints to the school as this could jeopardise us using the place later in the year. (We have had some in the past).\nSo please keep voices/laughter etc. down at the start around the transition area, as the sound does carry.\nGet yourself to the pool where we\u0027ll be indoors.COVID\nEven though restrictions have been relaxed and we\u0027re all old enough to have been double jabbed, as with any event if you have had a recent temperature, cough, loss of taste/smell or any of the other potential symptoms of Covid, please do not attend just in case.\nWhile face masks are not mandatory, please do keep a sensible amount of distancing amongst ourselves.\nBasically, let\u0027s be sensible.\nLocation\nSandringham School, The Ridgeway, St Albans AL4 9NX\nTimings:\n7:45am - Arrive and drop your kit off in the transition area behind the top car park near the pool side of the school, then proceed round the corner to the pool side as quickly as you can. \nPlease don\u0027t arrive too much earlier as the gates may not be open and we don\u0027t want to have 7 or 8 cars people milling around outside. There\u0027s no registration or race numbers to sort out, so its just pick a spot and drop kit.\n8:00am - Assemble in the pool area for quick race briefing, then we will get the first swimmers on their way. \nTransition Area\nThere will be a coned off area for on the grass behind the car park to leave your kit for transition. Please keep the noise down and make your way around by the pool as quickly as you can.\nRoutes:\nSwim\nYou will be allocated a lane in the pool for 16 lengths (no ducking under ropes), so count your own.\nAs there will be several people in each lane, no overtaking just tap the person in front to pass at the turn.\nNo tuck turns either.\nWhen finished, climb out and exit pool to transition.\n \nBike\n1 lap https://connect.garmin.com/modern/course/54503143\nNOTE: this is slightly different to the usual route due to the shocking state of the road surface on The Ridgway.\nMount/dismount line will be indicate by the cones in the road.\nWatch out for cars \u0026 pedestrians on the way in and out of the school and keep your speed down until on the road. (it won’t make much difference to your time)\nFrom the school turn left as usual on Ridgway, then take first LEFT onto Chiltern Road, then RIGHT onto Sandringham Crescent ( Take care here!).\nThen follow this round taking a RIGHT at the rb to join House Lane and then left onto Sandpit lane to join the old course route up through Coopers Lane, Wheathamptead and back round to St. Albans via the B651 \u0026 Marshallwick Ln.\n\nRun\n1xlap https://www.plotaroute.com/route/601742\nOut of the school and turn right and take one anticlockwise loop around the Ridgway.\nLEFT onto Marshallwick, LEFT at traffic lights on Sandpit Lane, LEFT and rb to House lane, LEFT at rb onto Sandringham crescent, LEFT into Chiltern Road then turn right and your back at the school.\n\nSafety:\n\nYou must wear a helmet on the bike.\nDo take spare tubes/tools with you.\nLights/HiViz are optional but strongly recommended.\nTake care on the roads and obey the Highway code.\nTake extra care at the two right hand turns at the start.\nBeware of parents in cars inside the school grounds and slow your speed right down.\n(They are often half asleep and distracted by kids)\nAs well as for our own safety, we’ll all be out in public and in club kit so other people will know who we are and we should show a good responsible attitude.\n\nMap\nThere is a “new” car park not shown on Google Maps, if you have never been to this school before.\n\n\nA final chance to add to your club race series points by racing your fellow club members in the fun Club Championships. \nDistances 366m swim/20k bike/5k run. \nThis is a handicapped race with the slowest going first with the idea of all finishing together (if restrictions allow!).","IsCustomDescription":false,"Types":{"Types":[{"ID":2,"Name":"Triathlon","ShortName":"Tri","GlyphClass":null,"Colour":"rgb(234, 46, 227)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(234, 46, 227)\" title=\"Triathlon\"\u003eTri\u003c/span\u003e"}],"Names":"Triathlon","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(234, 46, 227)\" title=\"Triathlon\"\u003eTri\u003c/span\u003e"},"DayName":"Sunday","Day":19,"Month":"Sep","Year":2021,"Time":"08:00 - 10:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=123"},{"EventID":165,"SeriesID":161,"Date":"\/Date(1632163500000)\/","Title":"Lane Swimming","Venue":"St Albans School","Description":"\nPark in the upper car park. You will not be able to access the school, sports reception area or changing rooms until  7:35 p.m. \nTo access the St Albans pool, there  is a code. There is a new gate at the top end near the carpark, which will need a code input, also at the reception for the pool.Access code for both: 7713Access times between 19:35-22:00 on Mondays from 06/09Access to: Sports Centre Pool, Sports Centre Reception and Upper Yard Gate \n\n For the time being we need to be Beach Ready and to shower at home\nUse the dry changing rooms on the right as you walk down the corridor and NOT the poolside changing rooms, as the kids club beforehand will be changing in these.\nSign up and the coaches will allocate lanes based on ability.","IsCustomDescription":false,"Types":{"Types":[{"ID":7,"Name":"Pool Swimming","ShortName":"Pool","GlyphClass":null,"Colour":"rgb(125, 133, 208)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(125, 133, 208)\" title=\"Pool Swimming\"\u003ePool\u003c/span\u003e"}],"Names":"Pool Swimming","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(125, 133, 208)\" title=\"Pool Swimming\"\u003ePool\u003c/span\u003e"},"DayName":"Monday","Day":20,"Month":"Sep","Year":2021,"Time":"19:45 - 21:15","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=165"},{"EventID":234,"SeriesID":225,"Date":"\/Date(1632202200000)\/","Title":"Blue Lagoon Swimming (Tuesday)","Venue":"The Blue Lagoon, Arlesey","Description":"Early morning open water swimming at the amazing Blue Lagoon in Arlesey.","IsCustomDescription":false,"Types":{"Types":[{"ID":8,"Name":"Open Water Swimming","ShortName":"Open Water","GlyphClass":null,"Colour":"rgb(60, 69, 225)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"}],"Names":"Open Water Swimming","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"},"DayName":"Tuesday","Day":21,"Month":"Sep","Year":2021,"Time":"06:30 - 08:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=234"},{"EventID":260,"SeriesID":257,"Date":"\/Date(1632425400000)\/","Title":"Lane Swimming","Venue":"Hertfordshire Sports Village Pool","Description":"The Coach will allocate lanes based on ability at the session.","IsCustomDescription":false,"Types":{"Types":[{"ID":7,"Name":"Pool Swimming","ShortName":"Pool","GlyphClass":null,"Colour":"rgb(125, 133, 208)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(125, 133, 208)\" title=\"Pool Swimming\"\u003ePool\u003c/span\u003e"}],"Names":"Pool Swimming","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(125, 133, 208)\" title=\"Pool Swimming\"\u003ePool\u003c/span\u003e"},"DayName":"Thursday","Day":23,"Month":"Sep","Year":2021,"Time":"20:30 - 21:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=260"},{"EventID":136,"SeriesID":126,"Date":"\/Date(1632639600000)\/","Title":"Sunday Group Ride","Venue":null,"Description":"Enjoy a social ride with your club mates, all levels and abilities welcome. Distance varies but generally 40-60 km Mostly the meet up is at the Quadrant and at 8 a.m, although this does vary according to who\u0027s riding. Sign up on here so other members can see who\u0027s interested and make final arrangements on the WhatsApp cycling group.","IsCustomDescription":false,"Types":{"Types":[{"ID":4,"Name":"Group Ride","ShortName":"Ride","GlyphClass":null,"Colour":"rgb(76, 228, 81)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(76, 228, 81)\" title=\"Group Ride\"\u003eRide\u003c/span\u003e"}],"Names":"Group Ride","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(76, 228, 81)\" title=\"Group Ride\"\u003eRide\u003c/span\u003e"},"DayName":"Sunday","Day":26,"Month":"Sep","Year":2021,"Time":"08:00 - 10:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=136"},{"EventID":247,"SeriesID":246,"Date":"\/Date(1633154400000)\/","Title":"Blue Lagoon Swimming (Saturday)","Venue":"The Blue Lagoon, Arlesey","Description":"Early morning open water swimming at the amazing Blue Lagoon in Arlesey.","IsCustomDescription":false,"Types":{"Types":[{"ID":8,"Name":"Open Water Swimming","ShortName":"Open Water","GlyphClass":null,"Colour":"rgb(60, 69, 225)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"}],"Names":"Open Water Swimming","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"},"DayName":"Saturday","Day":2,"Month":"Oct","Year":2021,"Time":"07:00 - 09:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=247"},{"EventID":242,"SeriesID":241,"Date":"\/Date(1633411800000)\/","Title":"Blue Lagoon Swimming (Tuesday)","Venue":"The Blue Lagoon, Arlesey","Description":"Early morning open water swimming at the amazing Blue Lagoon in Arlesey.","IsCustomDescription":false,"Types":{"Types":[{"ID":8,"Name":"Open Water Swimming","ShortName":"Open Water","GlyphClass":null,"Colour":"rgb(60, 69, 225)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"}],"Names":"Open Water Swimming","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(60, 69, 225)\" title=\"Open Water Swimming\"\u003eOpen Water\u003c/span\u003e"},"DayName":"Tuesday","Day":5,"Month":"Oct","Year":2021,"Time":"06:30 - 08:30","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=242"}]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Width":6,"WidthClasses":"col-md-6","Type":"COMPONENT","Content":null,"ComponentCode":"announcements","ComponentData":{"Announcements":[{"ID":6,"Title":"Try a Tri day","Text":"\u003cp\u003eLast\u0026nbsp; Saturday 10th July, the club held our first \"Try a Tri\" day as an introduction to triathlon for complete beginners. Check out some images\u0026nbsp;\u003ca href=\"https://www.tri-force.co.uk/Cms/Spaces/GALLERIES/Try+A+Tri+Training+Day\"\u003eHERE\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003eThe feedback was really positive and\u0026nbsp;we are considering the best way to hold this again, possibly more than once, in 2022. We are also discussing whether to hold a similar session for club members. Please let any of the committee know if this would be of interest.\u003c/p\u003e","PostingTime":"17 July 2021 11:23","PostingUserName":"Richard Craddock","CanMarkAsRead":false,"HasBeenRead":false},{"ID":5,"Title":"Tri-Force claim Hertfordshire Triathlon Championship","Text":"\u003cp\u003eTri-Force have been crowned the \u003ca href=\"https://www.hertsad.co.uk/sport/tri-force-at-hertfordshire-triathlon-championship-8010450\" target=\"_blank\"\u003eclub triathlon champions of Hertfordshire.\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e \u003c/p\u003e\n\u003cp\u003eThe event was held at Stanborough Lakes in Welwyn Garden City on 23 May and organised by Harpenden-based Active Training World.\u003c/p\u003e\n\u003cp\u003e \u003c/p\u003e\n\u003cp\u003eIt offered both sprint and standard distance, the latter comprising \nof a 1,500-metre swim followed by a 38k cycle ride and 10k run.\u003c/p\u003e\n\u003cp\u003eAnd\n with over 200 athletes taking part and measures in place to maintain \nsocial distancing, Tri-Force, who use various locations across the \ndistrict to train, came out on top.\u003c/p\u003e\n\u003cp\u003eChairman Simon Perkins said \n“We had 20 members racing and they all put in some fantastic times to \nhelp the team to success, which is a testament to the efforts that we \nhave put into keeping our members fit and active over lockdown.\"\u003c/p\u003e\n\u003cp\u003eThe individual winners were Neil Morrison and Cheryl Keen for the \nsprint event and Henry Moore and Madeleine Henderson for the standard \ndistance.\u003c/p\u003e\n\u003cp\u003eFour from the club claimed first place in their \nrespective age groups. Emily Taylor won the Female 40-44 and Julianne \nNightingale the 50-54 group.\u003c/p\u003e\n\u003cp\u003eFor the men Chris Brown took the 45-49 category and Richard Craddock the 60-64.\u003c/p\u003e","PostingTime":"19 June 2021 20:24","PostingUserName":"Stephen Honey","CanMarkAsRead":false,"HasBeenRead":false}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.tri-force.co.uk/Cms/Spaces/DEFAULT/Home+Page?version=22","AllVersions":[{"ID":1,"Name":"v1 - Home Page - Joanne Shovelton - 03/04/2021 14:29"},{"ID":35,"Name":"v2 - Home Page - Richard Craddock - 08/04/2021 21:06"},{"ID":55,"Name":"v3 - Home Page - Stephen Honey - 11/04/2021 20:43"},{"ID":95,"Name":"v4 - Home Page - Stephen Honey - 13/04/2021 21:16"},{"ID":112,"Name":"v5 - Home Page - Stephen Honey - 14/04/2021 13:29"},{"ID":113,"Name":"v6 - Home Page - Stephen Honey - 14/04/2021 13:30"},{"ID":114,"Name":"v7 - Home Page - Stephen Honey - 14/04/2021 13:32"},{"ID":171,"Name":"v8 - Home Page - Stephen Honey - 09/05/2021 12:38"},{"ID":188,"Name":"v9 - Home Page - Richard Craddock - 15/05/2021 14:51"},{"ID":189,"Name":"v10 - Home Page - Richard Craddock - 15/05/2021 14:56"},{"ID":191,"Name":"v11 - Home Page - Richard Craddock - 15/05/2021 15:01"},{"ID":192,"Name":"v12 - Home Page - Richard Craddock - 15/05/2021 15:02"},{"ID":193,"Name":"v13 - Home Page - Richard Craddock - 15/05/2021 15:03"},{"ID":194,"Name":"v14 - Home Page - Richard Craddock - 15/05/2021 15:07"},{"ID":198,"Name":"v15 - Home Page - Richard Craddock - 15/05/2021 15:43"},{"ID":200,"Name":"v16 - Home Page - Richard Craddock - 16/05/2021 17:35"},{"ID":286,"Name":"v17 - Home Page - Richard Craddock - 26/05/2021 13:04"},{"ID":331,"Name":"v18 - Home Page - Richard Craddock - 30/06/2021 20:40"},{"ID":341,"Name":"v19 - Home Page - Stephen Honey - 04/07/2021 20:42"},{"ID":347,"Name":"v20 - Home Page - Richard Craddock - 08/07/2021 12:00"},{"ID":349,"Name":"v21 - Home Page - Richard Craddock - 08/07/2021 12:06"},{"ID":381,"Name":"v22 - Home Page - Stephen Honey - 16/07/2021 08:51"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanCopy":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}