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New members are always made very\u0026nbsp;welcome, irrespective of their level of experience and performance - we are always particularly happy to help people to take their first steps in their triathlon journey.\u003c/p\u003e\n\u003cp\u003eOur existing members compete in all kinds of multisports, as well as individual swimming, cycling and running events across many locations locally and further afield. We have representatives compete at\u0026nbsp;levels from novice triathlon though to GB representation at World and European championships.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThe club\u0026nbsp;training programs\u0026nbsp;are delivered by our excellent team of coaches, at a number of quality\u0026nbsp;locations in the St Albans area and surrounding parts of Hertfordshire, including open water swimming at the amazing Blue Lagoon in Arlesey, which you can see in the video below. We try to complement,\u0026nbsp;rather than compete with, local running and cycling clubs.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eAs a club, we have a regular program of members-only club\u0026nbsp;races through the year and we also host twice yearly\u0026nbsp;HSV Triathlons at the excellent\u0026nbsp;University of Hertfordshire facilities. The Annual awards ceremony is one of the highlights of the calendar where we recognise the success of individuals and the club as a whole. We are proud to be the current holders of the Hertfordshire Triathlon Championships at Standard distance for 2021.\u003c/p\u003e\n\u003cp\u003eThe membership is drawn from across the region, with St Albans, Harpenden, Hatfield, Welwyn, Watford and Stevenage all well represented. The social aspect and mutual support of the members is a key part of being a Tri-Forcer, with a number of social media channels used to ask for and receive help, feedback and cake recipes!\u003c/p\u003e\n\u003cp\u003ePlease take a look around the website for more information, and contact us if you have any questions. Please note that, whilst we do not accept members aged under 18, there is the option to join \u003ca href=\"https://tri-forcejuniors.co.uk/\" target=\"_blank\"\u003eTri-Force Juniors\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":2,"WidthClasses":"col-md-2","Elements":[{"Type":"IMAGE","Content":null,"ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":"https://www.tri-force.co.uk/Client/Images/Cms/Simon__Champs.jpeg","ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]},{"Width":10,"WidthClasses":"col-md-10","Elements":[{"Type":"HTML","Content":"\u003ch3\u003eA Message from our Chairman\u003c/h3\u003e\n\u003cp\u003eWelcome to Tri-Force.\u003c/p\u003e\n\u003cp\u003eRecently I was at a local triathlon where we had members finish their first event, some others focused on setting a PB,\u0026nbsp;some\u0026nbsp;winning their age-group, and others just happy to get to the end. Every single person\u0026nbsp;was cheered home, and other members who weren\u0027t competing\u0026nbsp;came along just to support (even bringing their mum in one case!), which I think sums up the fantastic spirit of the club.\u003c/p\u003e\n\u003cp\u003eIf you are thinking of giving triathlon a go, or even just doing some training with like-minded people, then we\u0027d love to meet you, so\u0026nbsp;please get in touch through the contact forms on this site.\u003c/p\u003e\n\u003cp\u003eBest 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The emphasis is on having a sociable ride with club mates rather than achieving a fast pace.\nThese rides might not happen on any given weekend if there is no leader, so please check the Cycling WhatsApp group for confirmation of the route or to volunteer your own. \nALSO : Note that the Quadrant car park has a 3 hour limit, including the side streets in front of the shops!","IsCustomDescription":false,"Types":{"Types":[{"ID":4,"Name":"Group Ride","ShortName":"Ride","GlyphClass":null,"Colour":"rgb(76, 228, 81)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(76, 228, 81); color: rgb(0, 0, 0);\" title=\"Group Ride\"\u003e\u003cspan class=\"short-name\"\u003eRide\u003c/span\u003e\u003c/span\u003e"}],"Names":"Group Ride","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(76, 228, 81); color: rgb(0, 0, 0);\" title=\"Group Ride\"\u003e\u003cspan class=\"short-name\"\u003eRide\u003c/span\u003e\u003c/span\u003e"},"DayName":"Sunday","Day":3,"Month":"Jul","Year":2022,"Time":"08:00 - 10:30","IsMultiDay":false,"DayCount":1,"BackgroundColour":null,"ForegroundColour":null,"IsShadowEvent":false,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=417","NoMatchAvailabilityReason":null,"UserLoggedIn":false,"Instance":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":true,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"IconTitle":"You are not signed up to this event","SignUpID":0},"Series":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"IconTitle":"You are not signed up to this event","SignUpID":0},"CanSignSomebodyUp":true,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"CanSetMatchAvailability":false},{"EventID":599,"SeriesID":161,"Date":"\/Date(1656960300000)\/","Title":"Lane Swimming","Venue":"St Albans School","Description":"\nPark in the upper car park. You will not be able to access the school, sports reception area or changing rooms until  7:35 p.m. \nTo access the St Albans pool, there  is a code. There is a new gate at the top end near the carpark, which will need a code input, also at the reception for the pool.Access code for both: 7713Access times between 19:35-22:00 on Mondays from 06/09Access to: Sports Centre Pool, Sports Centre Reception and Upper Yard Gate Use the dry changing rooms on the right as you walk down the corridor and NOT the poolside changing rooms, as the kids club beforehand will be changing in these.\nSign up and the coaches will allocate lanes based on ability.","IsCustomDescription":false,"Types":{"Types":[{"ID":7,"Name":"Pool Swimming","ShortName":"Pool","GlyphClass":null,"Colour":"rgb(125, 133, 208)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(125, 133, 208); 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Moving onto the 15km bike, each athlete individually completes the 15km bike, until the last team member then tags the first team member to start the 5km run section.\nEntry is £44 (tokens) before 02 July 2022.  After this it will be £46 up to closing time on 06 August 2022.\nTri-force will pay for camping this year for the triathlon social event of the season!\n","IsCustomDescription":false,"Types":{"Types":[{"ID":2,"Name":"Triathlon","ShortName":"Tri","GlyphClass":null,"Colour":"rgb(234, 46, 227)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(234, 46, 227); color: rgb(255, 255, 255);\" title=\"Triathlon\"\u003e\u003cspan class=\"short-name\"\u003eTri\u003c/span\u003e\u003c/span\u003e"}],"Names":"Triathlon","Labels":"\u003cspan class=\"label\" style=\"background-color: rgb(234, 46, 227); color: rgb(255, 255, 255);\" title=\"Triathlon\"\u003e\u003cspan class=\"short-name\"\u003eTri\u003c/span\u003e\u003c/span\u003e"},"DayName":"Saturday","Day":27,"Month":"Aug","Year":2022,"Time":"13:45 - 17:45","IsMultiDay":false,"DayCount":1,"BackgroundColour":null,"ForegroundColour":null,"IsShadowEvent":false,"ViewURL":"https://www.tri-force.co.uk/Events/Calendar/View?id=596","NoMatchAvailabilityReason":null,"UserLoggedIn":false,"Instance":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":4,"MaxAttendees":40,"AttendeeCount":19,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":true,"CanSignSomebodyUp":true,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"IconTitle":"You are not signed up to this event","SignUpID":0},"Series":{"UserLoggedIn":false,"IsAdmin":false,"IsFull":false,"IsAttendeeCountPrivate":false,"MinAttendees":null,"MaxAttendees":null,"AttendeeCount":0,"PendingCount":0,"WaitingCount":0,"HasWaitingList":false,"ResourceCount":null,"AllocatedResourceCount":null,"IsUserSignedUp":false,"IsUserPending":false,"IsUserConfirmed":false,"IsUserOnWaitingList":false,"IsUserPlaceOffered":false,"IsSignUpEnabled":false,"CanSignSomebodyUp":false,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"IconTitle":null,"SignUpID":0},"CanSignSomebodyUp":true,"CanRegisterAndSignUp":false,"NoSignUpReason":null,"CanSetMatchAvailability":false}],"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"BackgroundColour":null,"BorderColour":null,"BottomMargin":0,"ResponsiveClasses":""},"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]},{"Width":6,"WidthClasses":"col-md-6","Elements":[{"Type":"COMPONENT","Content":null,"ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":"announcements","ComponentData":{"Announcements":[{"ID":12,"Title":"Where? Tri 2022","Text":"\u003cp\u003eSunday 24th April saw the 2022 edition of the Where? Tri for club members. We had a great turnout with 20 competitors and lots of timekeepers, and other helpers.\u003c/p\u003e\n\u003cp\u003eThe event lived up to it\u0027s name with several people miscounting\u0026nbsp;and swimming too many lengths, a few getting lost on the bike leg, and some (even the same people) taking a wrong turn on the run.\u003c/p\u003e\n\u003cp\u003eThe overall winner was Emily Taylor.\u0026nbsp;Well done Emily!\u003c/p\u003e\n\u003cp\u003eSeveral of our new\u0026nbsp;members completed their first triathlon, and all seemed to still be smiling at the end. Congratulations to them as well.\u003c/p\u003e\n\u003cp\u003eSome images can be seen in the gallery\u0026nbsp;\u003ca href=\"https://www.tri-force.co.uk/Cms/Spaces/GALLERIES/Where+Tri+2022\"\u003ehere\u003c/a\u003e.\u003c/p\u003e","PostingTime":"25 April 2022 12:55","PostingUserName":"Richard Craddock","CanMarkAsRead":false,"HasBeenRead":false},{"ID":9,"Title":"Tri-Force 2022 race series announced!","Text":"\u003cp\u003e\u003cspan dir=\"auto\"\u003eThe club is delighted to announce it\u0027s 2022 Race Series. This is designed to encourage some friendly rivalry between members, with the opportunity to score points that count towards the male and female race series prizes that are awarded at the end of season awards night. \u003cbr\u003e\u003c/span\u003e\u003cbr\u003e\u003c/p\u003e\n\n\u003cp\u003eFor full details visit the \u003ca href=\"https://www.tri-force.co.uk/Cms/Spaces/MO/TriForce+Race+Series\" target=\"_blank\"\u003eRace series page\u003c/a\u003e.\u003cbr\u003e\u003cspan dir=\"auto\"\u003e\u003cspan dir=\"auto\"\u003e\u003c/span\u003e\u003c/span\u003e\u003cspan dir=\"auto\"\u003e\u003c/span\u003e\u003c/p\u003e","PostingTime":"25 April 2022 12:50","PostingUserName":"Richard Craddock","CanMarkAsRead":false,"HasBeenRead":false},{"ID":11,"Title":"New Ashridge Duathlon photo gallery","Text":"\u003cp\u003eCheck out what several of our members got up to on Sunday in wet and windy conditions at the \u003ca href=\"https://www.tri-force.co.uk/Cms/Spaces/GALLERIES/Ashridge+Duathlon+2022\" target=\"_blank\"\u003eAshridge Duathlon\u003c/a\u003e with the latest addition to our photo gallery.\u003cbr\u003e\u003c/p\u003e","PostingTime":"21 February 2022 20:50","PostingUserName":"Stephen Honey","CanMarkAsRead":false,"HasBeenRead":false},{"ID":8,"Title":"Emily Taylor wins her age group at IM70.3 Weymouth!","Text":"\u003cp\u003eWomen\u0027s club captain Emily\u0026nbsp;Taylor achieved a stunning result at Sunday\u0027s Ironman 70.3 Weymouth by taking first place in the Female 40-44 age group category with a time of 05:22:42\u003c/p\u003e\n\u003cp\u003eCongratulations Emily!\u003cbr\u003e \u003c/p\u003e","PostingTime":"20 September 2021 09:15","PostingUserName":"Stephen Honey","CanMarkAsRead":false,"HasBeenRead":false},{"ID":6,"Title":"Try a Tri day","Text":"\u003cp\u003eLast\u0026nbsp; Saturday 10th July, the club held our first \"Try a Tri\" day as an introduction to triathlon for complete beginners. Check out some images\u0026nbsp;\u003ca href=\"https://www.tri-force.co.uk/Cms/Spaces/GALLERIES/Try+A+Tri+Training+Day\"\u003eHERE\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003eThe feedback was really positive and\u0026nbsp;we are considering the best way to hold this again, possibly more than once, in 2022. We are also discussing whether to hold a similar session for club members. Please let any of the committee know if this would be of interest.\u003c/p\u003e","PostingTime":"17 July 2021 11:23","PostingUserName":"Richard Craddock","CanMarkAsRead":false,"HasBeenRead":false},{"ID":5,"Title":"Tri-Force claim Hertfordshire Triathlon Championship","Text":"\u003cp\u003eTri-Force have been crowned the \u003ca href=\"https://www.hertsad.co.uk/sport/tri-force-at-hertfordshire-triathlon-championship-8010450\" target=\"_blank\"\u003eclub triathlon champions of Hertfordshire.\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e \u003c/p\u003e\n\u003cp\u003eThe event was held at Stanborough Lakes in Welwyn Garden City on 23 May and organised by Harpenden-based Active Training World.\u003c/p\u003e\n\u003cp\u003e \u003c/p\u003e\n\u003cp\u003eIt offered both sprint and standard distance, the latter comprising \nof a 1,500-metre swim followed by a 38k cycle ride and 10k run.\u003c/p\u003e\n\u003cp\u003eAnd\n with over 200 athletes taking part and measures in place to maintain \nsocial distancing, Tri-Force, who use various locations across the \ndistrict to train, came out on top.\u003c/p\u003e\n\u003cp\u003eChairman Simon Perkins said \n“We had 20 members racing and they all put in some fantastic times to \nhelp the team to success, which is a testament to the efforts that we \nhave put into keeping our members fit and active over lockdown.\"\u003c/p\u003e\n\u003cp\u003eThe individual winners were Neil Morrison and Cheryl Keen for the \nsprint event and Henry Moore and Madeleine Henderson for the standard \ndistance.\u003c/p\u003e\n\u003cp\u003eFour from the club claimed first place in their \nrespective age groups. 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